Abba Isidore of Pelusia said: Living without speaking is better than speaking without living. For a person who lives rightly helps us by silence, while one who talks too much merely annoys us. If, however, words and life go hand in hand, it is the perfection of all philosophy.
Abba Poemen said: There is one sort of person who seems to be silent, but inwardly criticizes other people. Such a person is really talking all the time. Another may talk from morning to night, but says only what is meaningful, and so keeps silence.
May we learn the wisdom of silence.